There is a beautiful, and very varied frisbee golf course at Vollen. The whole course is found throughout the forest and down to the seaside at Vollen. This frisbeegolf course attracts keen adult experts who are amazing to watch in action, and also complete beginners and all those whose skill lies in-between! I have some frisbees for SheepsInn guests who would like to try so just ask me if you’d like to borrow them.
Right beside the pharmacy, you will find Vollen’s Art Gallery where artists from the Asker district show and sell their paintings and sculptures. There are new exhibitions about every month throughout the year. Visitors are very welcome to come in and just look around, even if not intending to purchase any work.
The gallery is usually open from Thursday to Sunday 12:00 – 16:00 hrs, but may be open also outside these hours.
Exploring the Oslo region and city is especially great by bicycle. There are lots of cycle tracks in and around the city and throughout the region. Norway has been enthusiastic in encouraging people to cycle to work or free time activities. Tourists to our region can hire cycles at Viking Biking or to join one of their organised bike tours. Click on the link for many exciting suggestions and prices.
For those who have their own bike, the forests surrounding the city offer amazing off-road tracks and of course the forests are for everyone to enjoy, whether by bicycle or on foot.
Biking in the Oslo forests in December
As you can see from the picture, it is possible to rent off-road bikes at Oslo sommer park at Tryvann. Oslo Sommerpark is at the top of the Holmenkollen hill. In winter this is where you find many slalom/snowboard tracks while in summer it is a great starting place for cycling in the forests above Oslo. This is also where you find the beautifully situated Climbing Park with one of Scandinavia’s biggest and best rope courses
A pleasant drive of about three quarters of an hour takes you to Filtvet lighthouse (Filtvet fyr). It is also possible to take the 250 bus going south from Vollen and change to the 85 bus. This bus trip takes about an hour but check on the bus planner. Filtvet is an important lighthouse at the entrance to the narrowest part of the Oslo fjord. The restaurant, Villa Malla, is right beside the lighthouse and commands an amazing view of the fjord and the passing ships and boats of all sizes. Visitors can enjoy Mediterranean style lunch or dinner buffets or just buy icecream. At lunch time, you can have a sustaining bowl of soup of the day while watching for some of the world’s largest cruise ships to pass by – or just a few sailboats. If planning on having dinner, check http://villamalla.no/info/ to ensure that the restaurant is not closed for a special event such as a wedding.
Right beside the restaurant you might like to visit the art gallery, Galleri Malla, sunbathe on the sandy beach or have a swim in the fjord. The most adventurous might like to book a water scooter for speed on the fjord…
Every school and kindergarten in Norway has an outdoor playground. During school hours these are for the use of the children attending that place. However after 17:00 on weekdays, at weekends and during national or school holidays, most of these may be used by all children. There are several in and around Vollen. By walking down to the village and across towards Arnestad school, you will find five fun outdoor playgrounds and also outdoor training apparatus for older children and adults.
New in 2019, is a kilometer long track around the school grounds for roller skiing. Children can also practise cycling skills there. The track is, of course, also used for cross country ski practice in the snowy months of the year.
The pictures below are from May 2018 and as well as showing some of the playgrounds at Arnestad school, they also show one of the tee-offs and a hole at the new Frisbeegolf. The whole course is found throughout the forest and down to the seaside at Vollen. This frisbeegolf course attracts keen adult experts who are amazing to watch in action, and also complete beginners and all those whose skill lies in-between! I have some frisbees for SheepsInn guests who would like to try so just ask me if you’d like to borrow them.
Edvard Munch was one of Modernism’s most significant artists. He was active throughout more than sixty years; from the time he made his debut in the 1880s, right up to his death in 1944. Munch was part of the Symbolist movement in the 1890s, and a pioneer of expressionist art from the beginning of the 1900s onward. His experimentation within painting, graphic art, drawing, sculpture, photo and film has given him a unique position in Norwegian as well as international art history.
The Munch Museum is located at Tøyengata 53, Oslo and is open every day from 10:00 to 16:00. In the summer season from 11th May to 8th September the Museum is open from 10:00 to 17:00. Please be aware that the museum is closed on the following dates in 2019: 1. January; 20. – 21. February; 1. May; 8. – 10. May; 17. May; 25.-27. September; 23. – 26. December and 31. December.
Tickets cost kr 120,- for adults; kr 60,- for students. Oslo Pass and children under 18 years old are free.
At the museum there is a good selection of lunch dishes, sandwiches and cakes in Stockfleths kaffebar (the coffee shop).
The Museum shop has an excellent selection of Munch inspired products, posters and books.
The bus number 20 takes you to Munchmuseet. There is paid parking outside the museum.
For more information about exhibitions please visit the Munch museet website You can find the calendar in English by clicking to EN at the top right of the web page.
The new Munch Museum opens in 2020 in Bjørvika, Oslo. Across 13 floors, visitors will be able to see more of Munch than ever before. In fact this will be one of the world’s largest museums dedicated to a single artist. The building is designed by the Spanish architecture firm Estudio Herreros. Building materials used to construct the museum, in particular concrete and steel, is environmentally friendly and can be recycled. The building’s exterior is covered in translucent, perforated aluminium.
Munch’s art is displayed in three permanent exhibitions, and temporary exhibitions show works by renowned Norwegian and international artists as well as innovative contemporary artists.
In addition to exploring the different exhibitions, you can attend concerts, literary readings and discussions, debates and other cultural events, or gather friends and family to enjoy fantastic meal and the spectacular view from the 13th floor. The museum also houses art workshops where you can experiment with different techniques and materials, and other fun activities where children and adults can create inspiring art experiences together.